Lots of fresh veggies and fruit- which I usually love. But I can only handle salads for lunch every day for a limited amount of time before I get bored. I am used to making the grain the star of the show at dinner- but since I'm abstaining for a season- it's hard for me to make veggies full of that same flavor. Truthfully, speed and ease is also an issue. I like to be able to make dinner in about 30-45 minutes...sometimes to really inject some oomph into veg it takes a bit longer. The food I've been making is yummy, but has not had as much flavor as I am wishing for.
I've added fresh herbs.
Lots of citrus.
Tried eating raw. Or with a reduced sauce.
But nothing seems to quench that burst of flavor I've been wanting.
Then I found this recipe and decided to try it for dinner one night. The heat, the spice, the crunch. Everything came together perfectly. Kismet. My tastebuds were screaming for more! I made another batch and secreted it into the back of the fridge to save exclusively for my lunches for the next few days. Selfish? Maybe- but also necessary.
This wonderful recipe taught me the value of chili garlic paste and how a little spice can actually make "diet food" super delicious.
ASIAN BEEF LETTUCE WRAPS
from The Comfort of Cooking
Yield: Serves 4 (3 wraps each)
Ingredients:
12 leaves lettuce (iceberg, romaine, Boston or green leaf)
1 tablespoon vegetable oil
1 red bell pepper, seeded and diced
1 yellow onion, diced
1 lb. ground beef
1/4 tsp. each salt and pepper
2 garlic cloves, minced
1 tablespoon soy sauce
1/4 cup hoisin sauce
1-2 Tbsp. chili sauce *
1 teaspoon ground ginger
1 tablespoon rice wine vinegar
4 green onions, chopped
1 tablespoon vegetable oil
1 red bell pepper, seeded and diced
1 yellow onion, diced
1 lb. ground beef
1/4 tsp. each salt and pepper
2 garlic cloves, minced
1 tablespoon soy sauce
1/4 cup hoisin sauce
1-2 Tbsp. chili sauce *
1 teaspoon ground ginger
1 tablespoon rice wine vinegar
4 green onions, chopped
Directions:
Gently rinse lettuce leaves and pat dry, careful not to tear them. Set aside.
In a large nonstick skillet, heat oil over high heat. Add bell pepper and onion, cook 3 minutes. Add ground beef and cook 5 minutes, breaking up with a wooden spoon. Drain grease and return pan to stovetop; reduce heat to medium. Season with salt and pepper. Stir in garlic, soy sauce, hoisin and chili sauces, ginger, rice vinegar and honey. Cook until sauce has thickened, 3-4 minutes. Stir in green onions.
Spoon meat mixture into a medium bowl and place on a large serving platter. Arrange lettuce leaves around the bowl and serve.
Enjoy!
In a large nonstick skillet, heat oil over high heat. Add bell pepper and onion, cook 3 minutes. Add ground beef and cook 5 minutes, breaking up with a wooden spoon. Drain grease and return pan to stovetop; reduce heat to medium. Season with salt and pepper. Stir in garlic, soy sauce, hoisin and chili sauces, ginger, rice vinegar and honey. Cook until sauce has thickened, 3-4 minutes. Stir in green onions.
Spoon meat mixture into a medium bowl and place on a large serving platter. Arrange lettuce leaves around the bowl and serve.
Enjoy!
* This is a thick red paste with medium-high
spice, made from red chilies, vinegar and salt. It can be found in the
Asian or ethnic sections of most grocery stores. One tablespoon was about my heat limit!
Yum! This sounds delicious! I think you've just planned tomorrow's dinner for me :) Do you use spaghetti squash much? That's something I find replaces pasta prettttttty smoothly. My fav recipe stems from this :http://www.epicurious.com/recipes/food/views/Spaghetti-Squash-with-Moroccan-Spices-106168
ReplyDeletei'm loving this blog of yours.